Pregnancy Loss Grief WORKBOOK

BY KELILA GREEN SICILIANO

After going through a traumatic second trimester miscarriage, I searched everywhere for a pregnancy grief workbook. I couldn't find what I needed, so I created it. The creation of this book has been therapeutic in being able to work through the healing process. I hope this pregnancy loss grief workbook helps you as much as it did (and does) me.

Activate Your Inner Strength WARRIOR: use your challenges to work with you not against you

BY KELILA GREEN SICILIANO

We all accumulate baggage throughout our lives. It's our outlook that lightens the load or makes it heavier. Inside this workbook you'll find various exercises to build your skills in resiliency. We all have the power to activate the inner strength warrior and lighten to baggage we carry.

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  • "As a perinatal loss support person in a large hospital system, I highly recommend this workbook to grieving moms. The workbook addresses the pain of loss in all of its aspects gently and honestly while providing hope and strategies for healing. The journaling exercises provide a physical outlet through pen and paper which is a great way to process. Kelila has taken her loss and her creativity to help others and while so doing has honored her own loss."

    — Colleen A.

  • “If you are at a loss of how to support a loved one or a dear friend who has experienced a miscarriage, one of the kindest and most practical things you can do is give them the "Pregnancy Loss Grief Workbook" by Kelila Green Siciliano. Simply laid out with beautiful artwork and calming colors, the workbook invites the reader to express their grief through guided suggestions with inviting spaces to express feelings of loss. Other pages suggest ways to acknowledge "things I cannot control, things I can control”; "ways to honor your baby”; "grounding and self-care suggestions" and many opportunities to read heartfelt messages from the author who has personally experienced the devastating loss of a pregnancy. The author truly wants to help, and through this beautifully designed and very practical and healing workbook, Kelila Green Siciliano has created a much needed resource to anyone who has experienced a miscarriage or stillbirth."

    — Helene C.

  • “Highly recommend for anyone with the unfortunate heartache of loss. This workbook has been an intricate part of my healing process. There is nothing quite like it out there. Kelila truly thought of every detail that would be a tool for helping the journey be more bearable. I appreciate how she is open with her own experience and shares ideas that are practical and useful when you don’t know what to do with the pain that is collected in your thoughts. I hope anyone who has been through loss will use this workbook and pass it along for others to use as well.”

    — A loss mom